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| VaYetze: Prayer Before Sleep |
Fleeing from his angry brother, Jacob spent the night in Bethel.
There he prayed, before lying down to sleep.
The Sages taught that Jacob established the third prayer of
the day — Ma'ariv, the evening service. While less
obligatory than the morning and afternoon services, Ma'ariv
has its own unique importance. The Talmudic sage Abba
Benjamin testified that every day of his life he took great
pains to recite this prayer before going to sleep (Berachot
5b). What is so special about this prayer?
Refining the Desires and Imagination
When we sleep, our cognitive and rational functions cease,
and our physical nature takes over. Only our imaginative
powers remain active, guiding our dreams as we sleep.
Without the control and regulation of our intellectual
faculties, a degree of impurity descends on the body in the
night. We remove this impurity by washing our hands when we
wake up in the morning.
Very holy individuals may experience sublime visions in their
sleep, like Jacob who dreamt of angels and Divine promises in
Bethel. However, this elevation is only for the soul. Since the
body is detached from the soul during sleep, it is not influenced
by the soul's uplifting experiences.
We have two tools for spiritual growth: Torah study and prayer.
Abba Benjamin's testimony helps clarify how each one elevates
different aspects of the human soul.
Torah study comes to refine and elevate the intellect. The
goal of prayer, on the other hand, is to uplift our faculty
of ratzon (will) and refine our powers of imagination.
Through prayer we raise our wants and desires to holier,
more spiritual goals.
The imaginative faculties are closer to our physical nature
than the intellect. Thus they function even as we sleep, in
our dreams. Since it is through prayer that we can most
effectively direct those faculties still active during
sleep, it is logical that prayer before sleep will have the
strongest impact on this aspect of life. For this reason,
Abba Benjamin stressed the importance of his nighttime
prayer.
(adapted from Ein Eyah vol. I, p. 19)
Copyright © 2006 by Chanan Morrison
"He entreated at the place and stayed overnight, for
it suddenly became night." (Gen. 28:11)
